Introvert Wisdom â Empowering Introverts.
How to Voice Your Opinion in the Workplace as an Introvert How to Voice Your Opinion in the Workplace as an IntrovertAs an introvert, it can be difficult to voice your opinion in the workplace. You might feel that you're too shy or a little intimidated by some of your colleagues who are more outspoken than you. But speaking up is important! It's not about being loud and dominating conversations- there are lots of different ways to share your thoughts with others without feeling like you have to shout over them. These 13 strategies will help you become a more confident speaker who has a positive influence on their work environment.
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1. Find a time and place to voice your opinionSometimes it's better to share your thoughts with one person at a time or in an environment where you feel safe, like during break times when everyone is chatting together. If there are group meetings going on, make sure that they're well-structured so that each person has the chance to speak. A good way to know when it's appropriate for you to speak up is to learn how your colleagues behave in meetings. As an introvert, you might be able to tell that someone else has something important they want to add but isn't getting a chance. That would be the right time and place for them! But if everyone speaks up without waiting their turn, you'll need to be patient and wait for the right moment. You don't want to interrupt someone who is talking or force your opinion on others when they're not ready to take it in! Make sure that people give each other time to share what's important before jumping in with something of your own. If you're in a meeting where people are talking over one another, you can wait for them to finish and offer the idea that's been on your mind. 2. Speak up in meetingsYour opinion matters! Make your voice heard by speaking up in meetings. If you're not sure what to say, don't worry- here are a few phrases that might come in handy: "I think it's important for us to remember ..." or "What I'm hearing is..." or "My point of view is ..." If you're worried that what you have to say won't be heard because it's not important or the way is too long, think of a few points and then summarize them. Keep your voice steady- don't change pitch so much that people can't understand what you're saying. And stay in one place! If possible, try not to walk around while you're talking. 3. Be assertive when you disagree with someone's ideaIt might be hard to speak up when you disagree with someone, but it's better than just staying silent. If other people talk over you or interrupt what you're saying, don't give up- stay calm, and keep on trying! Don't let anyone intimidate or ridicule your opinion; if they do so then that shows their immaturity and you should have no problem standing up for yourself. If someone is too loud or dominating the conversation, just wait until they finish their thought- if it's not about something that needs immediate attention then don't interrupt! It can be difficult to speak your mind when people are being rude but keep in mind that this person won't change their behavior. It might be a good idea to find another way of dealing with this person- like talking privately or finding someone more supportive in the workplace. If you're not sure how assertive you can be, think about what your goal is and whether an introverted approach would work best for that situation! 4. Voice your opinion on social media channels like Twitter or FacebookPeople might not listen to you in the workplace, but they could be more receptive on social media. If your opinion is being ignored or it's too risky for you to speak up at work then share what you want to say online! It can be easier than speaking up in person because people are less likely to get defensive and there won't be any awkward silences. Get your voice heard and don't let anyone hold you back from expressing what's on your mind- it could make a difference for other introverts in the workplace too. 5. Get involved in office-wide initiativesThe best way to have your voice heard is by getting involved in office-wide initiatives. This includes things like focus groups, brainstorming sessions, or any other activities that are sponsored and endorsed by the company. If you're not sure how these meetings work then try asking a colleague for help! It's important to show initiative so that your opinion will be taken into consideration. If you have a great idea or point of view, don't worry about taking charge- as an introvert, it's important to show that you're not afraid and can offer something valuable to the company! Don't be afraid of speaking up at these meetings because they are specifically designed for everyone to speak their minds. 6. Share your thoughts about company policies and procedures that affect you personallyIf you have a problem with company policies or procedures, then speak up! It can be hard to get your voice heard if the person who's in charge of making decisions is someone that everyone else likes. Still, it's important for them to know what people are thinking and feeling- even if they don't change anything immediately, they might think about it the next time they revise a policy. Just make sure that you're respectful- don't accuse them of being ignorant or demand things because it's not their job to make concessions for everyone! Keep your argument short and sweet and remind yourself why this is important to you; if it's too difficult then try talking to someone who you trust. If they're too busy to listen or don't want to hear what you have to say then try a few other people in the company, but remember that not everyone is going to agree with your opinion because this isn't always an issue for them personally. It can take some time and effort- there's no need to give up! 7. Write down your ideas for new projects, processes, or products before the meeting starts so that people know what they're getting into from the startIf you're not sure how to voice your opinion in a meeting then it's best to speak up before the discussion starts. Find out who will be at this meeting and try sending them an email or message about what they need to know ahead of time so that they don't interrupt with unproductive comments during the meeting. This is a good way to prepare for a meeting because it means that everything will go smoothly. If you're not sure what you want to say then write down the points or ideas that are important so that it's easier to share your opinion in those tense moments! It can be difficult speaking up when everyone else is talking- if they don't listen then try to summarize what you've said and ask them if they have any questions. It might be easier for introverts because there won't be any long pauses or awkward stares when talking in a meeting- but it's important not to avoid these moments! If this still feels too difficult, take some time to practice your argument before the meeting starts. 8. Use humor to make people laugh while still making an important pointYou can still make your point while using humor- it will help people remember what you said, and they'll probably appreciate that you took the time to think about their feelings. It's important not to take yourself too seriously sometimes because introversion doesn't mean that we're all serious robots! Just be sure to use a sense of humor that's appropriate for the situation- don't say something offensive or hurtful just to make people laugh. It might be best not to use jokes in a meeting because it can be hard for introverts to tell if someone is really laughing with you or at you! But sometimes humor is important, so try to take a deep breath and laugh with your coworkers to show that you're not afraid of this meeting. If it still feels like a stressful situation then try talking to someone who's known for being funny before the meeting starts- they might have some good ideas about how introverts can engagingly make their points It's important not to give up because this is a skill that you can learn, and it will help with the meetings in your future. 9. Stay alert during meetings and conference calls - no one should have to do all the talkingIt can be hard to stay alert during meetings because introverts need a lot of time alone, but it's important not to tune out because this might mean that you're inattentive. Don't just listen passively- it will help if you ask questions or paraphrase what the speaker is saying so they know that you were listening. You can also take notes during the meeting- this is a good way to follow up on what was said and find out if there's anything that you missed. It might be hard for introverts to participate in meetings because they like fewer people, but it's important not to give up! If it feels too difficult then practice your argument before the meeting starts so that you can be confident about what you're saying. It's also important to have a voice when it's time for your opinion, and introverts need to use this opportunity! If someone doesn't listen then try summarizing what they said and ask them if they have any questions- or just share your opinion in a different way because it's not that important to argue. 10. Ask for clarification if you don't understand a point being madeIt's important to ask for clarification if you don't understand a point being made because it will help with the meeting. Sometimes people need time to put thoughts together or they might have forgotten what they wanted to say, so try asking them questions about their opinion again and see how that goes! If this still doesn't make sense then it might be best to ask for an email or phone call after the meeting. 11. Wait until the end of a meeting or conversation to voice your opinionAnother thing you can try to voice your opinion is to wait until the end of a meeting or conversation. It's important not to interrupt because it can be rude or disrespectful, and this will make people think you didn't care about what they were saying. This way your opinion won't be forgotten- someone else might have wanted to say something before the meeting is over! Even if there are a lot of other people at the meeting, it's important not to be afraid of your opinion. 12. Don't interrupt when someone else is speakingIf someone is speaking and you need to interrupt them, then it's important not to be impolite. It's important not to interrupt when someone else is speaking unless they're not making any sense or you need to correct them on something important- otherwise you'll be rude and this will make people think that introverts are uninterested in what others have to say! 13. Practice saying what you want in your head before you say it out loudIt can be hard to speak up when you're not used to it, but there are some ways that introverts can prepare themselves. One thing is practicing what you want to say in your head before you actually say it out loud- this way if something comes out wrong then at least it was only inside your head! Another good thing to do is practicing in front of a mirror- this will help you see what your body language looks like and how others might react to it. A handy tip for saying something out loud when introverts are feeling nervous or anxious about speaking up is that they can try taking deep breaths before they say anything, even if the person doesn't ask them to. This will keep introverts calm and they can focus on what they're saying instead of feeling nervous or anxious about speaking up in front of others. Final thoughtsSo, in conclusion, it's important to get your opinion heard in the workplace because you deserve a voice! Try some of these tips and see how they work for you- different things will work with different people but don't give up until you find what works best for you. Introverts have valuable opinions that should be voiced, too. You can do this even if it might seem hard at first! Make sure not to interrupt when someone is speaking unless it needs correcting or clarifying - remember that giving them their chance before yours doesn't mean others are uninterested in what introverts have to say, either; everyone deserves respect no matter who they are. It might also be helpful to practice saying something out loud- try doing this in a mirror or in front of someone else so you can see how your body language might come across. When feeling nervous and anxious, it's also good to take deep breaths beforehand. This will keep introverts calm and give them time to think about what they want to say instead of just getting anxious before speaking up. Finally- it's important for introverts who have valuable opinions on issues that affect them at work! Sometimes the best way is by being assertive with what you need, which means not letting yourself be pushed around when others are making decisions without input from everyone involved. I hope this article helped you find some ways to voice your opinion at work, and that you feel empowered! Join the introvert community. One email, every Friday to start the weekend right. http://ifttt.com/images/no_image_card.png https://introvertwisdom.com/voice-opinion-in-the-workplace-as-an-introvert/
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Introvert Wisdom â Empowering Introverts.
6 Reasons Why Working From Home As An Introvert Is Heaven 6 Reasons Why Working From Home As An Introvert Is HeavenWorking from home can be a dream for introverts. The freedom to work on their own schedule, the ability to take breaks without feeling guilty, and the lack of distractions make working at home an ideal situation for many people. Working from home has its drawbacks too - but if you're an introvert this list might just persuade you that it's worth it!
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1. More freedomThe ability to work on their own schedule is a dream for many introverts. They can set the hours, take breaks as needed without feeling guilty about it, and find that they are more productive when working from home because there's no need to interact with people or manage employees in order to get things done. When workers have control of their schedule, productivity increases and the stress of not being able to complete tasks because they're feeling too overwhelmed or are having an anxiety attack goes away. My own productivity scores actually went up during the government-mandated working from home if possible. One study found that "workaholics" who were given more control over their schedules experienced greater emotional wellness than those with unpredictable work hours. If you're struggling with depression it can be a good idea to be able to work at your own pace and not feel overwhelmed. Working from home gives introverts the perfect opportunity for self-care, which is often difficult in a traditional office setting. Introverts have been shown to need breaks more than extroverts do because they are easily overstimulated when surrounded by people or in a busy environment. Introverts also need more time to process what they've learned in order to feel like it's sinking in, so these breaks are perfect for them. If you're an introvert who works from home, take advantage of the freedom and do whatever is necessary to stay healthy! 2. Guiltless breaksAnother big one, introverts need breaks. If you're an introvert, chances are that when surrounded by people or in a busy environment your energy is draining quickly and it's easy to feel overwhelmed with anxiety. The freedom of working from home means there isn't any pressure for the employee to take these breaks - they can just go off into their own world for a few minutes to recharge. If you're an introvert, there's no need to feel guilty about taking breaks during your workday. It can help boost productivity and keep energy levels from bottoming out. We're not at our best when we constantly feel like there's no time for a break, so doing whatever it takes to make sure that doesn't happen is important. Of course, some introverts struggle with taking breaks because they don't know what to do with themselves without the usual distractions of a busy office environment; if this sounds like you, take advantage of the peace and quiet by doing things like reading a book or going for a walk. 3. Fewer distractionsFor introverts, distractions are a serious problem. When an employee is in an office setting it's difficult not to be distracted by the constant chatter of co-workers or people walking around; this can lead to losing focus and missing deadlines. There also isn't any privacy at work when things need to get done! Working from home means that there is no need to deal with these distractions, and it can help reduce the stress of feeling like they have to be on at all times. It's also easier for introverts who work from home because they don't have any co-workers stressing them out or making demands on their time; this means you're not under pressure to act like an extrovert all the time. The lack of interruptions means that you won't miss anything important because it's easy for them to tune out everything else when they need some quiet time to work. 4. Lack of Social InteractionIt's no secret that introverts prefer to work in solitude. For an introvert, it's easy for them to get overwhelmed with all of the social interaction and noise from being around other people; this can lead to feeling anxiety-ridden or even having a panic attack. The lack of interruptions means they don't have any pressure to be on at all times. The freedom of working from home means that they don't have to deal with the constant chatter and noise, or any interruptions; this can mean a lot for introverts who are sensitive to these things. They also feel less pressure about being an extrovert since they're not around anyone but themselves! Working from home can be a great way to keep your introverted personality intact while still being able to get things done without any interruptions. Only having themselves as company means they have the time and space they need, which is something that an introvert needs in order to feel like their best self. It's important not to forget that we all have our strengths and weaknesses, so be sure to do what's best for you! 5. You'll never have to deal with bad coworkers againThe freedom of working from home means that you can avoid those awkward and frustrating interactions with co-workers who are going to make your day much harder. This is especially true for introverts since they don't have any need to engage socially when at work. Without the pressure of having to interact all the time, it's easier for them to stay calm and focused. It's also easy for introverts who work from home not to be pressured into being an extrovert all the time; they're free to do what makes them feel comfortable, even if that means staying in their own headspace most of the day or only interacting with people when absolutely necessary. 6. No commuteTime is our most important asset. There's only so much of it in a day, and unlike so many other things, it's non-renewable. An hour spent is an hour spent forever. No refunds on time wasted. A 45-minute commute sounds like it's not a lot. But that's 90 minutes a day. For a whole week (5 days), that's 450 minutes or 7.5 hours on top of your actual working hours. That's almost an entire additional working day spent on going to and coming from. The freedom of working from home means that you don't have to spend your time getting ready for work or worrying about traffic. This can be a huge blessing for people who are introverted and sensitive to noise; it's easier not to get stressed out by things like this when they're at the comfort of their own home where they feel the most comfortable. It's also great for people who work from home because they get the chance to take care of themselves without feeling stressed or rushed in any way. Final thoughtsWhile it may not seem like an introvert-friendly career choice at first glance, the benefits of working from home as an introvert are numerous. It can help us recharge when we need a break or give ourselves some time without any interruptions. It can help us stay calm and focused healthily. It's also great for people who work from home because they get the chance to take care of themselves without feeling rushed or stressed at all! It may be hard to believe, but it is possible to make working from home as an introvert a very rewarding experience that only benefits you. Join the introvert community. One email, every Friday to start the weekend right. http://ifttt.com/images/no_image_card.png https://introvertwisdom.com/6-reasons-why-working-from-home-as-an-introvert-is-heaven/
Introvert Wisdom â Empowering Introverts.
Raising an Introvert: An In-Depth Guide Raising an Introvert Child: An In-Depth GuideParenting always comes with its challenges. Raising an introverted child can come with even more challenges, especially if you're an extrovert yourself. This in-depth guide will give you some tips on staying motivated and keeping your introverted child engaged in activities that they enjoy. We'll go over how to identify your child's strengths and weaknesses, as well as what the best ways of encouraging their development might be.
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1. IntroductionParents of introverted children often don't know what to do with their children or parent them. This guide is a great place to start for parents who are looking at raising an introverted child. What is introversion?Introverts are people who find that they have to expend energy to be social. This means introverted children may not always enjoy going out with friends, and will need downtime after periods of socializing. They often prefer listening rather than talking, reading books over interacting with others, or being alone instead of playing outside. There's also a neurological difference in the brain wirings of somebody who's an extrovert and an introvert. It has to do with the way our brains react to dopamine. Dopamine is a neurotransmitter that our brain releases when we have fun. Extroverts, who are more active and enjoy being around other people, release dopamine in the same way as they do with any rewarding activity--giving them their high energy. Introverted children on the other hand don't produce the same amounts of dopamine to get the same kind of satisfaction out of socializing. This is why introverts need to spend time alone for their brain to come up with its own kind of dopamine, which they can then release when they're more social on their own terms. As a result, introverts can find it difficult to deal with too many stimuli, while extroverts thrive on social interactions and easily become overwhelmed by periods of solitude. I've also written an in-depth guide on what introversion is, which you can read here. Can an introvert do the same things as an extrovert?Of course! Even though introverts are different, they can still do the same things as extroverts to be healthy and happy people. Introverted children need time for themselves to access their own dopamine release--this doesn't mean that they spend every waking hour by themselves! They just want a little break from interaction with other people. Introverted children need to be told that it's okay for them to spend time by themselves and that they don't have to always do what their friends are doing. This will help introverts feel more accepted, which will make extroversion easier for them in the long run. Then there are some things introverts don't enjoy doing--like public speaking or being the center of attention--but it's important to realize that they still can do these things. They just need a little push and encouragement from their parents to succeed at them. This doesn't mean introverted children should go out of their way to speak in front of people--it just means that they need encouragement and support from their parents. In the end, introverted children can still be happy people if they have a little break for themselves, some time to focus on what makes them feel good (such as reading or being alone), and an understanding parent who helps provide this balance for their child. 2. Challenges of raising an introverted childSome common challenges of raising an introverted child are: Worrying that your introverted child is being bullied in school or not making friendsSome parents of introverted children worry that their child is being bullied at school or not making friends. This can be a challenge because the parent might feel like they are unable to help, or be of any use without harming their child's confidence and self-image. One way to deal with this is for the child to have a buddy at school. The parent can either find someone in their neighborhood or if that's not an option they might want to consider going through channels of the school and asking them what other introverted children there are who need buddies as well. The benefit of having a buddy can be that the introverted child will not only have someone to talk to but also feel more confident and less alone. The parent might want to approach this as a service project for their child, to promote an understanding of empathy through giving back. It's also important for parents of introverted children to make sure they don't over-step boundaries and let their children be independent when it comes to making friends. Knowing how to get them out of their shell and socialize with other kids without forcing it on them all the timeSome parents might find themselves struggling to know how to get their introverted child out of their shell and socializing with other children without forcing it on them all the time. One way for a parent to deal with this is by giving their child context about what's happening at school or in another playdate, so they'll feel more comfortable interacting. An introverted child doesnât need to go up and start chatting with a bunch of kids, but rather the parent can ask them if they want to give it a try. This way their boundaries are still respected and there will be less anxiety about being put on the spot or bullied again. Another thing a parent might want to do is think about what their introverted child likes. One way of doing this is by asking them where they like to play and which activities are fun for them so that the parents can find common ground with other kids who have similar interests. This will make it easier for introverted children to make friends, and it will also be easier for them to feel more comfortable with other kids. A parent can also think about setting up a playdate or inviting the other child over to their house. This way they are giving their introverted child space but still making sure there's an interaction between at least two people to help the introverted child grow. Not understanding why they need so much alone timeThis can be a tricky one, especially if you're an extrovert yourself and have nearly always been surrounded by extroverts who share the same needs for social interactions. However, for introverts in general, it's the opposite. They don't need to be as social to feel fulfilled, and it's usually the opposite where they'll find themselves feeling drained by too much interaction. This is another situation that can happen for introverts who are still very young and have not yet begun going outside of their comfort zone enough. They might become overwhelmed with meeting new people or going to new places, and need a lot of alone time to recover. If this is the case for an introverted child then their parents must respect this boundary they have set up for themselves by giving them space when needed. It also might be helpful if you can find things your child likes doing on their own so you know what they enjoy, and then try to find other introverted kids as friends who like the same things. It's never too late for an introvert to make new friends or start going outside their comfort zone more often, but it might be a good idea if you don't push them into doing this too much. 3. Identifying your child's strengths and weaknessesHow can you identify your child's strengths?This is going to depend on the age of your child, but there are a few things you can do. For young children: - What kinds of tasks does he take care of well? Cooking breakfast for himself before school or taking care of his little sister during an afternoon nap. These might be signs that this type of work comes naturally to your child. - What are some of his hobbies? If he enjoys playing chess, for example, this might be an indication that they're a thinker and prefer mental challenges over physical ones. For older children: - What have been her favorite activities throughout school so far? If she's always loved composing music or working on science experiments, there's a good chance that these things are what she loves and excels at. - Is your child doing the same type of work they've always done? For example, if you have an introverted child who has often enjoyed solitary activities like reading or playing video games and now is working in customer service where he needs to interact with customers all day, he might not be happy. - What do you know they're good at? If this has been something that's come naturally to her or if there are many occasions where she was able to perform well in the areas of school work, extracurricular activities like sports teams and music groups, etc., then these are all signs that she's probably good at it and enjoys doing it. - What are the passions of your child? If they enjoy singing, have done well in drama courses, or play musical instruments often, this might be an indication that these things come naturally to them and should be pursued further. How can you identify your child's weaknesses?We all have weaknesses. And the only way we can deal with them, and potentially get better at them, is by knowing what they are. Parents play a vital role in this. Not only does identifying someone's weaknesses provide the potential of them getting better at them, but it also instills self-awareness in the individual. The earlier you can instill self-awareness in your child, regardless of if they're introverted or not, the better. Some ways that can help to identify your child's weaknesses are: - What are they bad at? If you know your child is struggling in a particular subject, then that could be an indication of a weakness. - Does your child have trouble expressing themselves as clearly and concisely when trying to communicate their thoughts or feelings with others? This might indicate that there's room for improvement in this area. - Do they get stressed easily? If so, this might be because of a particular weakness that needs to be identified and addressed. You can also do some exercises with your child where you list as many areas of interest or hobbies from the previous section like: - What are her favorite activities throughout school so far? - What are the passions of your child? Then ask them, 'What are you fairly good at?' and 'What are you not so good at?' Then go through these lists with your child to see what they might want more help on or be interested in improving. 4. Encouraging development with the right activitiesThe most important thing to remember is that introverted children may not have a lot of energy for extrovert-friendly activities like being on stage or in large groups. That doesn't mean they don't enjoy those types of things, but it might be better to find ways for them to participate in those activities with a smaller group. Try asking them to play an instrument for the audience, or have them volunteer to read their favorite storybook at night before bedtime. An introverted child is different from other children and may need your help more than others when they're young. They might enjoy quieter times like reading books alone while you read aloud to them, or playing games by themselves. It's important as a parent not only that you take the time to understand these children but also make sure they're getting what they need for their development and happiness. Keep in mind, the purpose of this isn't to make your child more extroverted or like more extroverted activities per se. They're an introvert, and they'll always be introverts (remember the neurological differences?) What's more important is to let them know that we understand who they are and what makes them happy. The goal of this guide isn't to make your child a different type of person, but rather the best version of themselves. Join the introvert community. One email, every Friday to start the weekend right. 5. Ways to stay motivated as a parent of an introverted childStarting smallEven if your introverted child is not interested in something at first, keep trying. It may be that they just need time to warm up to the experience and slowly become more comfortable with it. Many children who are on the quieter side have a harder time being around large groups of people and will often avoid these situations if they can. This is why parents need to be proactive and make sure that their introverted child gets opportunities to spend time with other children in a way that feels natural, such as a playdate or taking them on an outing of some sort (to the library, museum, zoo). Embrace their strengthsintroverted children are often very observant and imaginative, which means they spend a lot of time taking in the world around them. Instead of discouraging this behavior, parents should take advantage of their child's gifts by encouraging him or her to tell stories about what he or she has done on adventures that day (or just at home). Remember your child's needsIt can feel tiring to constantly be the one who initiates things. If introverts find themselves in a situation where they have no choice but to interact with others, try giving them time after each interaction to reenergize and recharge. For example, if you're at a birthday party for an introverted child, make sure he or she gets a chance to take a break and do something solitary like reading or drawing. Never compare your childrenSome parents may find themselves comparing their introverted child to his or her extroverted sibling who always seems so happy in social settings. Remember that it is okay for each of your children to be an individual with his or her own strengths and weaknesses, so don't ever try to force your introverted child into situations that he or she doesn't enjoy. This is why it's important for parenting a young introvert to find ways of encouraging them without forcing them - such as taking their feelings about being around other people seriously, and not minimizing them. 6. How to help their children thrive in social situationsMost introverts are not shy, and they don't want to be treated like they're fragile. They just need time to get used to people before engaging with them; it may take anywhere from a few minutes up to an hour for some children. Give your child the time she needs, without pushing her too much - pushy parenting is bad parenting. If you're hosting a party, provide your child with time to decompress before the guests arrive or have her do an activity that she enjoys on her own while people are arriving - this will help them feel more at ease when it's time for mingling and chatting. Teach children how to use body language to communicate. For example, if they want more space from someone who is crowding them or making them uncomfortable, teach your child how to put a hand up and say "I need some space." If you're having guests over for dinner and your introverted child is new in the group of friends, have the other children serve as hosts - this will help your child to feel more comfortable. When your child is in a social situation, teach them how to use their "listening face" - this means that they have an engaged but relaxed look on their face so people know when they're listening. Introverted children need time for themselves and alone time with family members; don't pressure them into going out all the time. Don't teach introverted children that they need to be an extrovert to have friends. It's not worth the conflict, and it could cause them distress for years to come. Some more tips:
7. ConclusionIn this in-depth guide, we've talked about what you need to know about raising an introverted child. We've covered the basics of what it means to be introverted, how parents can encourage their children in social situations without forcing them, and tips on dealing with bullying. Hopefully, this guide will help you be a better parent for your introverted little one! Additional ResourcesQuiet: The Power of Introverts in a World That Can't Stop Talking - bestselling book by Susan Cain http://ifttt.com/images/no_image_card.png https://introvertwisdom.com/raising-an-introvert-an-in-depth-guide/
Introvert Wisdom â Empowering Introverts.
The Impact of Being an Introvert in Friendships The Impact of Being an Introvert in FriendshipsBeing an introvert can be tough. Whether it's in school, work, or a friendship group, you may find yourself feeling like the odd one out. What if I told you that there are some benefits to being an introvert? Well, here they are! In this post, we'll explore how introverts have certain advantages over extroverts and why making friends as an introvert is so much easier than for their counterparts if we put some effort into it and stop hiding behind our introversion as an excuse.
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1. Introverts have a tendency to think before they speakIntroverts tend to think before they speak. They also take time and care with the words that come out of their mouth. And this can make them great listeners, which is something all good friends need! Imagine how much more you'll know about your friend if you're an introvert? We don't just listen for content, but we pay attention to tone and body language as well. We try not to interrupt others or talk over them because everyone must have room for self-expression and social growth in conversation--even people who are quieter than us! This leads me into my next point... There may be times when introverts feel like extroverts seem shallow or exhausting (too loud, too busy, etc.). But those same extroverts may feel the opposite when they are around introverts. Extroverted people often need to talk about themselves constantly--to put themselves out there and get social validation from others. Not only is this exhausting for them but it can be difficult for an introvert who has nothing to say on that topic! So while some of us might seem antisocial at first glance, we're just taking a breather or getting our energy levels back up before joining another conversation with someone else in their own way. 2. Introversion is not the same as being shy or anxiousIntroversion is not the same as being shy or anxious. Introverts tend to be a bit more of an introspective lot and we think about how people see us in our interactions with them - for example, if someone talks too much then they may feel that their personality is dominating the conversation which can make it difficult to participate! We also want friendships where both parties are invested because there's nothing worse than feeling like you're on autopilot when talking to your friend. If either party becomes tired emotionally or otherwise during conversations, this could cause feelings of anxiety or loneliness which will have an impact on relationships, including those among friends. This doesn't mean that introverts don't enjoy socializing but rather that sometimes we need to take a break to recharge. The best thing about being an introvert is that we are very selective with those who enter our inner circle of friends. We have more time for ourselves and what's most important to us, so it becomes easier for us to make the right decisions in life when surrounded by like-minded individuals rather than people whose interests differ from ours. 3. Making friends as an introvert can be much easier than for their counterpartsMany introverts also believe that making friends as an introvert can be much easier than for their counterparts. It's not always easy to create a sense of community when you're the only one who is constantly on your phone or talking about things nobody else cares about! But sometimes, it just takes time and patience to find someone with whom we share commonalities--someone whose company makes us feel energized rather than drained. We may need to take more initiative in order to make new connections because many extroverts (who are often very social) would never think they have anything in common with us unless we made the first move! This means no interrupting people at parties, waiting patiently for our turn during conversations without becoming frustrated, or making excuses to leave when people become too loud or overwhelming. And if we're going out with friends, it's important that they are mindful of our introverted needs and make sure not to monopolize the conversation! We want a sense of community where everyone has an equal voice--whether quiet or boisterous--so that each person in the group can feel valued, respected, understood, and loved. 4. When it comes down to it, we all want someone who will listen and understand usWhen it comes down to it, we all want someone who will listen and understand us. Introverts have a lot of thoughts running through our heads about the world around us or what people are thinking of us--it's just more exhausting for an introvert to present those thoughts than for an extrovert because we're so inward-focused! What is most important when looking for friends is that they put in as much effort into the relationship as you do--which means listening and understanding your needs without judgment. Just like with any other personality type, there are going to be differing opinions on how relationships work; but if both parties respect each other then that can go a long way towards strengthening bonds between friends. The best thing about being an introvert is that we have a lot of time to think about our friendships and how they are going because, as much as it might sound boring on the surface, introverts can really appreciate deep conversations with close friends who know them well. We want to be able to share what's important in life with people who care for us--not just anyone! If you're an introvert, it can be difficult to make friends. It's important that your new friend is committed and willing to put in the same amount of effort as you do--this means listening and understanding each other without judgment! The best thing about being an introvert is that we can take the time to enjoy deep conversations with close friends who know us well. Join the introvert community. One email, every Friday to start the weekend right. http://ifttt.com/images/no_image_card.png https://introvertwisdom.com/the-impact-of-being-an-introvert-in-friendships/
Introvert Wisdom â Empowering Introverts.
21 Tips on Dating an Introvert 21 Tips on Dating an IntrovertThe word introvert has a negative connotation in todayâs society. It's seen as being shy, socially awkward, and withdrawn from the world. This could not be more false! Introverts love people just like everyone else. They simply need time to get to know someone before they are comfortable opening up. If you want to have a successful relationship with an introvert, consider these tips:
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1) Do not rush them when it comes to talking about their feelings or personal lifeIn time they will come to trust you and share these details of themselves. Introverts are not as easily stimulated by socializing, so donât take it personally if they occasionally seem disinterested in the conversation; that is just how their brains work. They might be listening though! 2) Ask questions that require longer answers than yes or noIn the process of responding to these questions, introverts will get more time to think about what they want to say and how. Introverts need a lot of alone time to recharge their energy levels; if you are an extrovert that requires a lot of socializing, this might be difficult for both parties involved. 3) Do not interrupt them while they are speakingIntroverts are not used to being interrupted and will feel pressured by this. Do not take it personally if they do not respond immediately to messages or phone calls; introverts need time to think about what they want to say before opening up in conversation, so give them that time! 4) Give them space when possible by letting them do most of the talkingThey might not be comfortable with you looking directly into their eyes, especially if they are shy. They will appreciate the space to think and form sentences before speaking; it helps introverts feel more at ease in conversation. 5) Know that they will not always tell you what they are thinkingIt is not that they are being secretive, it just means introverts have a lot of thoughts and the words do not always come to them easily. Introverts often spend time in their own head before responding, so be patient and give them space! 6) Try to learn about their passions and interests and take an interest in them yourselfIntroverts are so much more interesting than people give them credit for! Do not interrupt their thoughts, but instead let them speak and share themselves with you. You will be rewarded in the end when they feel comfortable enough to open up fully about themselves. Introverts do want relationships; it just takes time. 7) Understand that meeting people is possible for them, but they wonât accept everyone into their "inner circle"Introverts are not closed off to meeting new people, but they will only accept those that have proven themselves worthy. If you want an introvertâs friendship or relationship, show them the time and effort it takes for them to build trust with someone. 8) Understand their need for alone time and respect itIntroverts love people just like everyone else, they simply need time to get to know someone before they are comfortable opening up. If you want them in your life consistently, be patient and understanding of their needs. 9) If you try to tag them into activities, do not take it personally if they say noIntroverts need alone time, and they will not be happy if you try to push them to do something they don't want. To make an introvert feel loved, give them space! Leave messages or text sporadically; let the person know that you are there for him or her when he/she needs it most. 10) Remember that you cannot judge an introvert by one conversationThey take longer to get comfortable with those they are unfamiliar with and may even be more social in the process. 11) Do not assume you know what makes them happy based on your own interests and lifestyleIntroverts are different, and what makes them happy may be the opposite of you. Do not take it personally if they tell you that your idea does not interest them; this is their way of saying "no" without hurting anyone's feelings! Join the introvert community. One email, every Friday to start the weekend right. 12) Respect the fact that introverts don't have to work at relationships in the same way as extroverts doIt is not a reflection on whether or not they love you! 13) Never forget that introverts have feelings tooIntroverts are people just like everyone else. They may not always talk about what is bothering them, but they still feel pain and sadness too. Remember that if you want to make an introvert happy, give them time! 14) Understand that introverts are not incapable of showing affection, and they may need a little pushIntroverts are not incapable of showing affection. They may need a little push, but they will be grateful you took the time to get them there! For example: give your introvert space until he or she is ready to reciprocate in public displays of affection, and then it might take an extra nudge for him or her to be ready. Introverts just need a little more time and patience, so donât give up on them! 15) Be patient with them; introverts are excellent listeners and can provide insightful adviceIntroverts are excellent listeners and can provide insightful advice based off of what they have experienced. Never forget that introverts care about you deeply, even if it is not readily apparent in their silence. 16) Give them the space to warm up to you in their own timeIntroverts may need more time to get comfortable. Never push an introvert to do something they don't want, and be patient with them as their feelings change. For introverts to open up, you have to take the time and effort into building a relationship that will last. 17) Remember that they have different needs than you do, and be willing to compromise on what you both want from each otherIntroverts are people just like everyone else and they deserve to be treated with the same respect. If you want their friendship or relationship, show them the time it takes for them to open up by taking your cues from how much they share in terms of physical affection. 18) Prioritize their happiness by making sure they know just how much you care for themIt's important to prioritize the introvertâs happiness by making sure they know just how much you care for them. Introverts often end up feeling like their thoughts and feelings don't matter, so someone who loves them really must take time to listen and make sure they feel heard. Make an effort to be patient with them, speak clearly, and make sure to ask questions so they don't feel like you're talking at them. It is important that the introvert feels safe with you! 19) Always make them feel like they are your priorityIntroverts are sensitive people. They may not always show that they care about you, but remember this: introverts value their friends deeply and want to be valued back. If your introverted friend feels like he or she is neglected in a conversation with someone else, then step in immediately! You should never make an introvert feel like they are your afterthought. Introverts need their time to warm up, and can sometimes be more social in the process of warming up. Know that introverts often feel like they have to earn love through a relationship or friendship, so take things slow if you want them for something longer than just a fling! 20) Remember that introverts need to be asked questions and about what they are passionate aboutIntroverts are not necessarily looking for a one-sided conversation. They also want to know about the other person and what they're passionate about! If you can keep an open mind, then it will be easier to get through those rare moments when introverted temperaments flare up in anger or frustration. Remember that often there is something deeper going on for an introvert, and they need your patience! 21) Be open to the fact that introverts can be very social, but cannot guarantee it in every situationIntroverts can be very social, but cannot guarantee it in every situation. The fact that introverts can be very social and may enjoy one-on-one time is a misconception. By nature, introverted personalities are self-reliant people who find peace in solitude and their thoughts. Yet if you take the time to get them out of their comfort zone they might actually be more sociable than you think! Try to put yourself in their shoes and realize that it is not easy for them to act extroverted. The definition of an introvert can vary depending on the person, but know that most introverts generally have one or more of these traits: they need alone time after a social event, like being around people less than others, are drained by social activity, and need to recharge, have a lower-than-average energy level and/or maybe more sensitive. It's important for people not only to know that introverts exist but moreover, how they function in the world. If you want someone in your life who has an introverted personality then it is important to realize what that means and respect them for it. http://ifttt.com/images/no_image_card.png https://introvertwisdom.com/21-tips-on-dating-an-introvert/
Introvert Wisdom â Empowering Introverts.
What is an ISTP? Personality Traits, Myths & Cognitive Functions What is an ISTP? Personality Traits, Myths & Cognitive FunctionsISTPs are one of the rarest personality types, which is why there's still a lot of confusion and myths about them. This article will go in depth about what an ISTP is, their cognitive functions stack, and what they're like as people. The first thing to know about ISTP personalities is that they are introverted thinkers who have a preference for thinking over feeling. They also make up only 3% of the population- making them quite scarce indeed!
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An Overview of the ISTP Personality TypeISTP (introverted, sensing, thinking, perceiving) is one of the 16 personality types identified by the Myers Briggs Type Indicator (MBTI). People with ISTP personalities are introverted, enjoy time for solitary thought and are fiercely independent. ISTPs are often drawn to action, new experiences, hands-on activities, and the freedom to work at their own pace. ISTPs enjoy taking things apart just to see how they work. The ISTP personality type is logical and rational, but are more interested in practical applications than in abstract ideas. They love doing new things and can become bored with routines rather quickly. Key ISTP Characteristics
![]() ISTP Strengths
ISTP Weaknesses
Cognitive FunctionsThe MBTI (Myers Briggs Type Indicator) identifies four key cognitive functions (thinking, feeling, intuition, and sensing) that are either directed outwardly (extraverted) or inwardly (introverted). The hierarchical order of these functions determines an individual's unique personality. Dominant: Introverted Thinking (Ti)
Auxiliary: Extraverted Sensing (Se)
Tertiary: Introverted Intuition (Ni)
Inferior: Extraverted Feeling (Fe)
Famous ISTPs You Might Know
Personal RelationshipsISTPs are introverts and they tend to be quiet and reserved. The ISTP type thrives with new experiences and dislikes strict routines. In relationships, they are highly independent and do not like to feel controlled. This personality type have difficulty with commitments, but will likely go to great lengths for those who hold their interest. They do not often share their emotions with other people. ISTPs are often described as quiet and tough to get to know. Echoing their reserved nature, ISTPs tend not to share much personal information with others. ISTPs often make friends with people who share a similar hobby. These friendships can lead to people pursuing activities together and enjoying time spent with that friend. Join the introvert community. One email, every Friday to start the weekend right. Career Paths for ISTPsBecause ISTPs are introverted, they often do well in jobs that require working alone. ISTPs do not like too much structure and prefer careers where they have a lot of freedom and autonomy. This personality type has a logical thinking process, so they enjoy work that involves reasoning and hands-on experience. In particular, ISTPs like doing things that have practical, real-world applications. Popular ISTP Careers
Tips for Interacting With ISTPsFriendshipsISTPs tend to be curious and even adventurous, but they also have a strong need to be alone at times. It's important to be aware of the ISTP type's need for isolation, especially when they're feeling drained. Encourage them to find new hobbies and social engagements if this suits their personality more often than not. ParentingIf you are a parent to an ISTP child, it is likely that you have noticed their independent and adventurous nature. You can encourage them by providing safe opportunities so they can feel confident exploring things on their own. Provide guidance and yet allow children the freedom to explore. Allow them opportunities for hands-on learning, outdoor adventures, and experimenting with how things work. RelationshipsBecause ISTPs live so strongly in the present moment, long-term commitments can be a real challenge. By being willing to take things day by day and respecting their need for independence, you can strengthen your ISTP relationship. Frequently Asked QuestionsWhat is the ISTP personality type?The ISTP personality type is a very introverted personality type. ISTPs are motivated by their curiosity and desire to explore the world around them. They want a lot of hands-on experience with things and they enjoy practicing skills that use physical activity or dexterity. ISTP personalities have strong senses but often do not show it on the outside Are ISTPs rare?They make up about five percent of the population. The personality type is more common in males than it is in females with men having a much higher percentage of being ISTP personalities. Are ISTPs dangerous?ISTPs are not dangerous at all, in fact they can be very helpful. They enjoy being able to solve problems and find ways around obstacles which have led them the nickname âThe Mechanicâ for their ability to fix things that others cannot figure out how to do on their own. What are ISTP females like?Your average ISTP female will enjoy being able to fiddle with things, they will have a strong sense of independence but often wonât show it on the outside. ISTP females are also likely to be very cautious and not like taking risks which can lead them into some self-fulfilling prophecies when they avoid opportunities out of fear that something bad will happen. Additional ResourcesWho Are the ISTPs? (YouTube video by CS Joseph) https://introvertwisdom.com/wp-content/uploads/2021/06/myers-briggs-istp-scaled.jpg https://introvertwisdom.com/what-is-an-istp/
Introvert Wisdom â Empowering Introverts.
What is an INFJ? Personality Traits, Myths & Cognitive Functions What is an INFJ? Personality Traits, Myths & Cognitive FunctionsThe INFJ personality type is one of the rarest in the world, making up less than 1% of the population. They are often referred to as "the counselor" or "the advocate." This article will discuss what an INFJ is and provide a brief overview of its characteristics, cognitive function stack.
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An Overview of the INFJ (or Advocate) Personality TypeINFJ, also known as, *The Advocate* is the rarest personality type of the Myers-Briggs Type Indicator, this persona makes up less than one percent of the population. As advocates for humanity, these types seek out truth in all matters big or small with absolute conviction for righting any wrongs they may find there. The desires and drives of an INFJ personality type typically concern human welfare. They can be found at work changing policies that discriminate against minorities, fighting hunger on behalf of those who have none to feed themselves, and being selfless caregivers during times of crisis. INFJs are rare but when they find their niche in life it becomes clearer to see why this personality type makes up less than one percent of the population. They will not only be successful in the work they do, but also enjoy it immensely. ![]() Key INFJ CharacteristicsSome key characteristics of an INFJ are:
Cognitive FunctionsHere is the cognitive function stack of an INFJ. Dominant: Introverted Intuition (Ni)During their type development, INFJs rely on Introverted Intuition the most. As a dominant function, it is part of who they are and to some extent defines who they are as an individual. Ni is an introverted perceiving function. That means that INFJs are introverts with a J in their type code even if theyâre perceiving-dominant types. They enjoy observing the world while looking for hidden meanings, patterns, and trends. Because they are perceiving dominant types, they gather information before they decide what to do with it. INFJs often have a hard time making decisions due to their introverted intuition, which may lead them to spend most of their free time considering ideas and perspectives. What Does Introverted Intuition Do?
Auxiliary: Extraverted Feeling (Fe)The co-pilot is the second function of an INFJ. Extraverted Feeling is used when they interact with the outside world and has decision making abilities also. This means when INFJs decide what to do about something theyâll look outside themselves. Theyâll ask themselves, âWhat does everyone around me need?â âHow is everyone feeling?â âWhat will support the well-being of the group?â INFJs don't take risks when it comes to making a decision. If they have to make a big life decision, they'll gather as much feedback from others before committing to anything. What Does Extraverted Feeling Do
Tertiary: Introverted Thinking (Ti)Introverted Thinking is the âEternal Childâ of the INFJs cognitive functions. Introverted Intuition is what INFJs tap into when theyâre feeling playful, creative or feeling relaxed. This function also helps the rest of their psyche and Introverted Thinking focuses on creating a mental map of how things work. The INFJ is concerned with accuracy and understanding how everything works. It wants to know the perfect logical relationship between things, and it can tell how everything connects. However, because this function comes tertiary for them, it isnât as powerful as their Ni or Fe. How Ti Shows Up for INFJs:
![]() Inferior: Extraverted Sensing (Se)INFJs can be easily thrown off by Extraverted Sensation, which they find impressive in other people but impossible to master for themselves. Se is focused on gathering immediate concrete data from the world around oneâs self as well as responding quickly to stimuli and incoming tasks (like a phone ringing or a ball coming your way). People with high-functioning Se (ESPs & ISPs) are usually fluid, graceful people who can interact about the world around them and notice details. They also remember things in detailed factual detail. How inferior Extraverted Sensing Shows Up for INFJs:
Personal RelationshipsINFJs have a talent for language and generally enjoy expressing themselves with others. They usually only share this inner life with those closest to them, but they are often good listeners. This trait can make them leaders who champion change in quiet ways. INFJs are driven by a strong set of values and seek out meaning in all areas of their lives including relationships and work. People with this type of personality can be described as deep or complex. This type may not have many acquaintances, but their close friends who know them tend to form bonds that last for a long time. INFJs are interested in helping others and making the world a better place. They tend to be excellent listeners and are good at interacting with people which whom they are emotionally close and connected. While they care deeply about others, INFJs tend to be very introverted and are only willing to share their "true selves" with a select few. After being in social situations, INFJs need time to themselves to "recharge." Join the introvert community. One email, every Friday to start the weekend right. INFJ Career PathsPeople with the INFJ personality type do well in careers where they can express their creativity. Because people with INFJ personality have such deeply held convictions and values, they do particularly well in jobs that support these principles. People with this personality type often do best in careers that mix their need for creative expression with their wanting to make meaningful changes around them. The introverted type INFJ is usually a high achiever and excels in academics and the workplace. They can be perfectionists at times and tend to put a great deal of effort into their work. Employers find that they're hardworking, positive, friendly people who are easy to get along with; however due to being an introvert who needs time in solitude from time-to-time, they may also need some downtime every now and again. INFJs can sometimes struggle with exerting authority. They are sensitive individuals and can help their subordinates feel appreciated in the workplace. Jobs that require routine or strict rules might not be a good fit for INFJs. Popular INFJ Careers
Potential development areas for INFJsINFJs may appear as individualistic, private and mysterious to others. They may keep their personal thoughts in a vacuum, resulting in a vision that is difficult for them to communicate with others. Tips for Interacting With INFJsFriendshipsThis type is a little difficult to get to know for a few reasons, such as they're reserved and private. They also have high standards and can be hurt easily; but they often hide their feelings from others. Interacting with an INFJ usually involves understanding them by showing respect for the need to retreat or recharge their energy levels. You can be a good friend by taking your time with this person and understanding their perspective in order to accept the strengths that come with it. ParentingINFJs are known for being very close to their children. They have high behavioral expectations and want the best for them. They encourage their kids to pursue their interest and talent so they can succeed to their full potential. RelationshipsINFJs tend to use their Fe developed function to understand people and enjoy relationships. They tend to do best in romantic relationships with someone they share core values with. As a partner, it is important to provide the love and emotional intimacy and support an INFJ desires. Frequently Asked QuestionsWhat is an Infj personality?An INFJ is a rare and special type of introverted person. They have an intense curiosity for the inner workings of people while still being very focused on their own internal world. Why is an Infj so rare?The INFJ type is so rare that we only make u one to two percent of the population. Out of this percentage, it is said that only a few will be INFJ type and out of those people, most are introverted by nature. How do I know if I am an Infj?The only way to know for sure is by taking a personality test, or a self-test like CS Joseph provides here. Additional ResourcesWho are the INFJs? (YouTube video by CS Joseph) https://introvertwisdom.com/wp-content/uploads/2021/06/myers-briggs-type-indicator-scaled.jpg https://introvertwisdom.com/what-is-an-infj/
Introvert Wisdom â Empowering Introverts.
What is an ISFP? Personality Traits, Myths & Cognitive Functions What is an ISFP? Personality Traits, Myths & Cognitive FunctionsWhat does an ISFP personality type mean, and what are some of their character traits? The Myers-Briggs Type Indicator (MBTI) defines the ISFP personality as follows: Introverted, Sensing, Feeling and Perceiving. This means that they are introverted, sensing, feeling, perceiving people who prefer to focus on things with their five senses and then process that information through feeling. If you want to know what this really means, continue reading! Some myths about the ISFP include: They love art and everything creative, but this is not always true. In fact many of them do not think it is important or valuable enough for them to spend time doing it. Another myth is that they are shy or reserved but once again this isn't always true.
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An Overview of the ISFP Personality TypeISFP is a four-letter code representing one of the 16 personality types identified by the Myers Briggs Type Indicator (MBTI). People with an ISFP personality are frequently described as quiet, easy-going and peaceful. According to David Keirsey, ISFPs comprise about five to ten percent of the population. The ISFP type they're most compatible with are the ESFJs personality types. (Cognitive functions but other side of expression). Key ISFP Characteristics
![]() ISFP Strengths
ISFP Weaknesses
ISFP Cognitive Functions (or Function Stack)The MBTI identifies four key cognitive functions (thinking, feeling, intuition, and sensing) that are either directed outwardly (extraverted) or inwardly (introverted). The hierarchical order of these functions determines an individual's unique personality. Below we'll go over the function stack of ISFPs: Dominant: Introverted Feeling (Fi)
Auxiliary: Extraverted Sensing (Se)
Tertiary: Introverted Intuition (Ni)
Inferior: Extraverted Thinking (Te)
Famous ISFPs You Might Know
Personal RelationshipsISFPs are introverts who enjoy spending time with people they know well. They tend to be reserved in unfamiliar situations and will shrink away from crowds. ISFPs are very private people. They might use their function stack to avoid sharing their thoughts, feelings, and opinions about things in certain situations because they don't want others to get too close. ISFPs prefer not to share their innermost feelings and are often more concerned with others' needs. ISFPs have strong principles but they don't need to convince others of their point of view. ISFPs care deeply about their closest friends and family, and are supportive of those close to them. ISFPs are action-oriented and show their care and concern through physical engagement rather than talking about feelings. Join the introvert community. One email, every Friday to start the weekend right. The ISFP's Career PathsPeople with ISFP personalities have a strong appreciation for nature, so they may become involved in jobs or hobbies that bring them into contact with animals and the outdoors. ISFPs are deeply concerned with what they sense and feel in the present moment, and so they may enjoy careers that provide them with practical challenges. Jobs where freedom from authority is given priority are especially attractive to ISFPs. Popular ISFP Careers
Tips for Interacting With ISFPsFriendships
Parenting
Relationships
Frequently Asked QuestionsWhat is an ISFP personality type?The ISFP personality type is the "Artist" type. This personality type is introverted, intuitive, feeling and perceiving. ISFPs are known to be independent thinkers who enjoy exploring their creative potential. How rare is ISFP?ISFPs are actually one of the most common types. Even though it's not as rare as some other personalities like INFJ (Known for being altruistic), they still make up about 27% of the population! What are ISFPs good at?ISFPs are especially good at seeing the big picture. They enjoy communicating and connecting with people, but also strive for deep understanding of both themselves and their environment. Additional ResourcesWho Are the ISFPs? (YouTube video by CS Joseph) https://introvertwisdom.com/wp-content/uploads/2021/06/personality-types-1-scaled.jpg https://introvertwisdom.com/what-is-an-isfp/
Introvert Wisdom â Empowering Introverts.
The Shadow Functions & What You Can Learn From Them The Shadow Functions & What You Can Learn From ThemThe Shadow Functions are a tool for understanding the unconscious mind, and they can be used to help you understand your personality. Shadow functions are not new, but they were only recently given their own place in Jungian psychology. There is still a lot of mystery surrounding these functions- which ones exist, how many there are, what they do- but this article will explore some ideas that may give you an idea of where to start with Shadow Functions when it comes to understanding yourself or others better! ![]()
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The 8 Jungian Cognitive Functions: a Quick RecapLet's do a very quick recap of the 8 cognitive functions: Sensing: This function perceives the world based on how it looks, feels, smells. It remembers things by what they look like or sound like. iNtuition: The intuition is a function that perceives the world with wonder and possibilities. Intuitions are attracted to all sorts of abstractions - symbols, patterns in time, connections between events. They remember things through associating them with other thoughts or memories; their memory resembles a web rather than a linear list for this reason! Thinking: The thinking cognitive function uses logic as its primary tool to understand and process information. Thinking individuals tend to be more precise in language use because they have an innate need for clarity when communicating ideas internally and externally. Feeling: the Feeling function uses feelings as its primary tool to understand and process information. This function relies on the ability of individuals to empathize with others in order for them to make decisions that are best not just for themselves but also their environment and those around them. The Sensing and Intuition functions are information-accessing processes (Perception), and Thinking & Feeling are Organizing-Evaluating processes (Judging). Each of these 4 functions can be used in both an introverted and an extraverted way. (eg.: Se, Si. Ne, Ni. There's more about the 8 cognitive functions and processes here. What are Primary Functions?Primary cognitive functions are the ones that nearly anyone who has an interest in MBTI (Myers Briggs Type Indicator), personality psychology, typology, or Jungian depth psychology is most familiar with. There are four primary functions, and depending on which one is the dominant function, the auxiliary function, the tertiary function, or the inferior function, you get one of the 16 known personality types. What are Shadow Functions?The shadow functions are the ego's "shadow" or unrecognized parts of itself. The ego, according to Carl Jung, is the part of your personality that you are most conscious about and identify with. It can be said that it is also the ego-syntonic aspect of a personâs ego. The shadow functions are concerned more with unconscious processes such as feelings and intuitions rather than logical decisions based on facts like those dealt by our other cognitive functions (eg.: Thinking & Feeling). Aspects of these deeper aspects of one's psyche may not even be known in order for them to come out into consciousness which means they may remain hidden from what we consciously think about ourselves therefore making an individual unaware when they might need to do some introspective work. Position of the Four Shadow FunctionsJust like with the primary functions, the position of each shadow function matters a great deal to how a particular personality type generally appears in the world, observes it, and processes it. The First Shadow Function - The Nemesis:The opposing role is like the snarky, would-be usurper to your hero. It shadows your dominant function and calls out doubts about it in an effort to oppose you or take over for itself. The shadow may cause you to doubt yourself or have a passive aggressive remark that opposes whatâs happening with the main goal of taking down who they perceive as their enemy - which can be either someone else OR themselves! Jung explained that people's experience of the function is often suppressed, and when other people use it in a more positive light we can misunderstand them as being passive-aggressive, or having hidden motives. This is largely because our own experience with this function is negative. ![]() The Second Shadow Function - The Critic:The critical parent function is dark and negative. This shadow is the opposite of a nurturing, supportive second parental figure (auxiliary function) that helps us develop. Whereas the Parent might be by your side to help you through tough times, the critical parent will call out weakness or failure on anything we do- whether itâs related to ourselves as ego or others when projected outwardly onto them. ![]() The Third Shadow Function - The Trickster:The Trickster is the eternal child's shadow. Where "the innocent, vulnerable and playful" Child can be seen as kind-hearted, imaginative or mischievous in their approach to life; The trickster is more cunning by nature. He has a knack for being able to shapeshift into any form he pleases so that his actions may not always come across as malicious but are still calculated with an ulterior motive behind them which could create conflict between other people or within oneâs self. Although the Trickster sounds very negative, it is actually an important catalyst for growth. ![]() The Fourth Shadow Function - The Demon:The demon is something that we don't understand. It's the part of us that gets in our way, but it also has a lot to teach us. The demon feels like someone else and can be upsetting when they take over your life momentarily or permanently. We may have trouble relating to other people who use this function as well because most of their experiences are very different from ours with the demons influencing them constantly at work and home without any reprieve for relief during leisure time or restful sleep hours either! Heavily influenced by "the Demon" (our inferior functions), we often project its influence onto others whom possess similar qualities such as being clumsy while walking through an open field on a moonless night where all you see ahead is more open field. ![]() Join the introvert community. One email, every Friday to start the weekend right. Figuring out the Shadow Function StackThis is rather easy once you know someone's primary function stack. Being an INFJ myself, I'll use my type as an example going forward: Four Primary Cognitive Functions (INFJ):
Someone's shadow functions can be found by using the same cognitive functions, in the same order, but by changing its expression. Four Shadow Cognitive Functions (INFJ):
This means that the shadow type of an INFJ is an ENFP. According to The 4 Sides of the Mind theory, an INFJ's subconscious is an ESTP, and its superego an ISTJ. (Confused about the archetypes, like 'Hero', 'Critical Parent', 'Demon' and such? This article on the 8 Function Model goes deeper into it.) Are the Shadow Functions Good or Bad?Your shadow functions can be either destructive or a catalyst for growth. They provide stability and help prevent ego inflation from threats to your integrity by providing tools when we're stressed-out, acting strangely, and experiencing strange behaviors. Your shadow functions also step in during times of extreme stress that you've become too inflated with narcissism to notice some flaws within yourself--they give us reality checks so our egos don't get out of hand! ![]() I hope you've now got a better understanding of what shadow functions are and how they differ from the four primary functions. Will you be able to now decipher your own shadow functions? And what are they? Feel free to share your shadow functions down below if you feel comfortable enough. Additional ResourcesWhat Are Jungian Cognitive Functions and How Do They Work? (a YouTube video by CS Joseph) Frequently Asked QuestionsINFJ Shadow FunctionsAn INFJ's first shadow function is Extraverted Intuition (Ne). Their second shadow function (critic) is Introverted Feeling (Fi). Their third shadow function (trickster) is Extraverted Thinking (Te). Their fourth shadow function (demon) is Introverted Sensing (Si). INFP Shadow FunctionsAn INFP's first shadow function is Extraverted Feeling (Fe). Their second shadow function (critic) is Introverted Intuition (Ni). Their third shadow function (trickster) is Extroverted Sensing (Se). Their fourth shadow function (demon) is Introverted Thinking (Ti). INTJ Shadow FunctionsAn INTJ 's first shadow function is Extraverted Intuition (Ne). Their second shadow function (critic) is Introverted Thinking (Ti). Their third shadow function (trickster) is Extraverted Feeling (Fe). Their fourth shadow function (demon) is Introverted Sensing (Si). INTP Shadow FunctionsAn INTP's first shadow function is Extraverted Thinking (Te). Their second shadow function (critic) is Introverted Intuition (Ni). Their third shadow function (trickster) is Extraverted Sensing (Se). Their fourth shadow function (demon) is Introverted Feeling (Fi). ISFJ Shadow FunctionsAn ISFJ's first shadow function is Extraverted Sensing (Se). Their second shadow function (critic) is Introverted Feeling (Fi). Their third shadow function (trickster) is Extraverted Thinking (Ti). Their fourth shadow function (demon) is Introverted Intuition (Ni). ISFP Shadow FunctionsAn ISFP's first shadow function is Extraverted Feeling (Fe). Their second shadow function (critic) is Introverted Sensing (Ni). Their third shadow function (trickster) is Extraverted Intuition (Ne). Their fourth shadow function (demon) is Introverted Thinking (Ti). ISTJ Shadow FunctionsAn ISTJ's first shadow function is Extraverted Sensing (Se). Their second shadow function (critic) is Introverted Thinking (Ti). Their third shadow function (trickster) is Extraverted Feeling (Fe). Their fourth shadow function (demon) is Introverted Intuition (Ni). ISTP Shadow FunctionsAn ISTP's first shadow function is Extraverted Thinking (Te). Their second shadow function (critic) is Introverted Sensing (Si). Their third shadow function (trickster) is Extraverted Intuition (Ne). Their fourth shadow function (demon) is Introverted Feeling (Fi). https://introvertwisdom.com/wp-content/uploads/2021/07/pexels-engin-akyurt-1446948-scaled.jpg https://introvertwisdom.com/shadow-functions/
Introvert Wisdom â Empowering Introverts.
What is an Introvert? An In-Depth Explanation & Guide to Introversion What is an Introvert? An In-Depth Explanation & Guide to IntroversionYou may have heard of the term introvert and wondered if you are one. You may even be an extrovert and wonder what all the fuss is about. In this in-depth explanation we'll go over the definition of introverts, how they differ from extroverts, what introverts prefer and some signs that can help you spot an introvert - or perhaps discover that you are one.
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What is an Introvert?What's the meaning and definition behind the word 'introvert'? Introversion refers to a person who is energized by being alone and finds less reward in socializing. Introverts are sometimes called 'lone wolves' because they prefer the company of themselves rather than others. An introvert may enjoy going out for coffee with their close friends, but an extrovert would be more likely to go on meet-and-greets or other events where they can interact with lots of people at once. This difference in behavior often comes from the way that introverts process information differently than extroverts do: unlike extroverts, who learn best through sharing experiences and talking about things (often spontaneously), introverted individuals tend to think before acting and need time reflecting on new input before responding appropriately. This is because both introverts and extroverts neurologically process dopamine differently. Meaning that, if you're an introvert, it's likely that you were born this way. ![]() How Do I Know if I'm an Introvert?The way to know if you're an introvert or not, is by using the following questions: Do I need time alone after socializing? If any of these statements sound like they apply to you, then it's likely that you are an introverted personality and enjoy spending some time away from groups. However, this doesn't mean there aren't extroverts who also love their quiet moments too! But generally speaking these are things that introverts tend to prefer if they were faced with a choice. What Does It Mean to Be an Introvert?There's the short answer: that you're wired to recharge more in solitude rather than getting energy from interaction with others. And then, there's the longer answer. Everyone has innate temperament â a way they gain energy and how they prefer to interact with the world. Introversion and extroversion are temperaments, largely determined by genes, meaning you were probably born that way. Even though introverts have the same needs as extroverts, weâre also shaped by our life experiences. For those who grew up feeling confident in their behavior, you may not see being an introvert as a disadvantage, but if introversion was socially discouraged or you were bullied because of it, then it can give rise to social anxiety and insecurity. Are Introverts Shy?Shyness and introversion can overlap, and it's more likely that a lot of shy people are introverts. However, introversion does not equal shyness. Shy people tend to want to avoid social interaction, and introverts can enjoy it when they choose. 6 Myths About IntrovertsThere are many misconceptions about introverts and introverted traits. Next, I'm going to dispel 6 myths about us introverted people. 1. Introverts are lonersIntroverts simply have a narrower social circle than extroverts. They want to be able to connect with people who match their level of activity and interest, so they may not feel the need for an extensive network like extroverts tend to do. Generally, an introvert prefers social gatherings in very small groups rather than in a large group setting, so they can focus deeply and spend time on the topics at hand. 2. Introverts don't like peopleOn the contrary, many introverts just like people differently. Introverts tend to show affection in different ways and need less face-to-face interaction to feel meaningful contact. Most introverted children don't dislike other kids as much as it often appears when observed by their extroverted peers; rather, an introvert's energy is drained by socializing, so they need to recover before being able to fully participate in fun activities. 3. Introverts are antisocialIntroversion doesn't equal anti-social. Introverts often prefer the company of one or two people they know well to being in a crowd, but that can also be because they are more comfortable in minimally stimulating environments where they have to make fewer decisions. Introverts take pleasure from their own thoughts, emotions and passions without much outside interferenceâwhich is not always an indication of loneliness or melancholy. It's possible for introverted individuals to get energized by spending time with other people; however it requires them first taking some time away to balance their energy levels before socializing. 4. Introverts can't work in teams or groupsIt's possible for introverts to work in teams and groups, but it will be more difficult. It may take them longer than other people to adjust or become comfortable enough with the team that they can contribute their thoughts and ideas. Introverts are often uncomfortable making small talk because they don't have much practice at doing so; however, this is not an indication of antisocial tendencies, as extroverts also find small talk draining. 5. All introverted people are the sameNot all introverts are the same. Introverts may not enjoy public speaking, but some introverts are known for their lack of inhibition and spontaneity in social situations because they're comfortable being around people or talking to strangers. There is a misconception that all introverts struggle with small talk; however, this isn't always true -- only those who donât have much experience making small talk will typically feel uncomfortable doing so. It's possible for an introvert to be able to make small chat easily if they've practiced it enough (or if they learn how). 6. Introverts donât need be âfixed.âIntroverts should embrace their nature and take advantage of it. They are at their best when they live, work, and play in the way that aligns with introversion. ![]() 11 Signs You Are an IntrovertYou enjoy spending time aloneIntroverts tend to enjoy being alone because they get to recharge their energy, and delve their own minds and inner world. This doesn't mean introverts are lonely people; in fact, introverts will make friends with other introverts or those who appreciate solitude as well! You may feel drained after spending time around a lot of people because it takes more energy for you to be social than others. Certain types of socializing drain youIntroverts can be drained by socializing with people they don't know well, or if it's a large group. Social events might not be the best option for you because there are many unknowns and you may find yourself feeling overwhelmed in these situations. It's important to note that even though most introverts feel this way,, it doesn't mean they're shy or anti-social. In fact, most introverts will make friends with other introverts or those who appreciate solitude as well! You do your best work aloneYou might get more done by yourself than with others. This is because you don't need to worry about getting interrupted or bored and can focus on the task at hand. When working alone, introverts often enjoy listening to music, drinking a cup of tea (or coffee), reading a book, meditating, going for walks outside or other solitary activities. You'd rather hang out with a few close friends than a large group of peopleMany introverts prefer hanging out with their close relationships rather than large groups. And this is perfectly normal! When an introvert hangs out with their inner circle, they're usually comfortable enough to be themselves. They don't need to worry about if their friend doesn't like them because of who they are. You have a vivid, rich inner worldMany introverts have vivid, rich inner worlds. They may live in a world with more details and opportunities than an extrovert does because they need to spend time alone every day - their imaginations are constantly moving! There is nothing wrong with being this way; it's what makes you who you are. The creativity of introverts is often overlooked. They can be more creative than extroverts because they spend so much time inside their own brain, thinking of imaginative ideas! You prefer to stay out of the spotlightMany introverts prefer to stay out of the spotlight. If they do find themselves in a social situation, they may be more comfortable watching and observing from the side rather than speaking up about their opinions. You can ânetwork,â but you feel like you're faking itIntroverts may feel as though they are faking it when networking with people because this is not a preferred social setting for them. Introverts can be more honest in one-on-one settings where they are given time to process their thoughts before speaking, rather than having to speak up quickly and without much thought in front of the group. You don't always know what to sayIntroverts don't always know what to say when they are in a social situation because their brains can be overwhelmed with thoughts and emotions. They may take longer than an extrovert does to think of the perfect words for any given occasion or conversation. However, when they do have something to say, it is usually carefully considered and may be more insightful than what an extrovert would have to say. In one-on-one situations, introverts can take their time as they process what was said in a conversation before responding with something thoughtful or meaningful. This enables them to come up with a well thought out response that only matches their thoughts and feelings. You're better at writing your thoughts than speaking themAn introvert can be better at writing their thoughts than speaking them, because when they are in a social situation their brain may get overwhelmed with emotions and thoughts. It takes some time for an introvert to think of the perfect words that will fit any given occasion or conversation- but once they do have something to say it is usually more insightful than what an extrovert would come up with. In one-on-one conversations, introverts take their time, thinking about what was said before responding so as not to underestimate how much thought went into a response. This enables them to only say things that match both his/her thoughts and feelings which leaves no room for misunderstanding. In contrast, most people know extroverts to be the ones who speak their thoughts out loud without giving it much thought. Both are fine, and both have their place in the world. You seek meaningWe already know that an introvert's thoughts are deep and meaningful because they spend more time mulling things over. You seek meaning in the world, and enjoy one-on-one conversations with others. You treasure those private moments where you can slow down and think about what is going on inside of you. An introvert's attention to detail makes them a quality listener which also means it takes longer for an introverts mind to process information than that of an extroverts'. Communication between two introverts is perhaps best described as âslow conversationâ or even like partners in a dance. You feel out of place in an âextrovertedâ societyAn extroverted society can feel like a relentless assault of stimulation. You may be constantly bombarded by noise, people or rapid-fire talkers. Those moments of being out in the world take an extra toll on you and often leave you feeling drained when it's all over. Introverts need to get alone time to recharge their batteries every now and then because they are not always able to cope with that kind of pressure for long periods of time before becoming exhausted. They also have lower energy levels than those who are more sociable and outgoing which means introverts will likely prefer staying at home instead of going out on the town even if both types enjoy similar activities when given a choice between them! In general, the introvert enjoys smaller, more intimate gatherings where they can share their thoughts and feelings in a setting that is less likely to be overwhelming. ![]() There's no such thing as someone who is 100% introverted.It is important to note that there's no such thing as a pure introvert, or a pure extrovert. Especially if you subscribe to Carl Jung's 8 cognitive functions theory. Introversion does not necessarily mean anti-social behavior but rather those who would prefer one-on-one interactions over group activities where they may feel outnumbered or overwhelmed by all of the people around them. For example: an introvert might be more likely to choose reading at home instead of going out to a movie even if they like both things equally! Before concluding this article, here are some frequently asked questions. If your question is not listed, feel free to ask in the comments below! Frequently Asked QuestionsCan an Introvert Become an Extrovert?Introverts cannot become extroverts and vice versa because both introverts and extroverts have a different brain wiring. What Are the 4 Types of Introverts?Social Introverts are those who enjoy solitary activities but do not mind being around people. They often get drained by too much social interaction or too many social events and require time alone to recharge their batteries before engaging with others again. Thinker introverts (or thinking introverts) are those who love the intellectual stimulation of spending time on their own, like reading books for hours or working on a puzzle. However, they also have an interest in interacting with other folks such as through writing or just sharing ideas over coffee at a local cafe. The Anxious Introverts are those who have a very low tolerance for socializing. They often experience extreme anxiety when theyâre around other people, or even just thinking about going out. The Restrained Introvert is someone who has a high tolerance for socializing and social interactions. They have the ability to go out into crowds and even enjoy themselves, but they do so with caution. Is it bad to be an introvert?Being an introvert is a personality trait and not something to be ashamed of! As long as you know how to manage it, being an introvert can actually be quite beneficial. Are Introverts Born or Made?The origin of introversion has been thought to be environmental, but recently research suggests that it may either originate from genetic factors or a combination of the two. Are there more extroverts or introverts in the world?In general, there are more extroverts in the world. However, it is thought that introversion and extroversion both have a genetic component to them so this may not be completely accurate. The most recent study done by Dr. Brian Little suggests that introversions constitute about 30% of the population while extraverts make up the remaining 70%. Which Celebrities Are Introverts?Jennifer Lawrence, Keanu Reeves, Bill Gates, Lady Gaga, Susan Cain (author of "Quiet"), J.K. Rowling, Jane Austen, Florence Nightingale, Albert Einstein, Simon Sinek, Emma Watson We hope you found this article on what it means to be introverted and how extroverts can better understand them helpful. You may also find our guides concerning the different types of personalities as well as some articles about mental health interesting! If you have any other questions, we would love to hear from you in the comments below! https://introvertwisdom.com/wp-content/uploads/2021/06/pexels-thought-catalog-2228561-1-1-300x200.jpg https://introvertwisdom.com/what-is-an-introvert/ |
AuthorA blog for introverts by an introvert on how to live a creative, meaningful and happy life. Tips on dealing with social anxiety, understanding yourself better and feeling more comfortable in your own skin. Learn more about the power and potential of introverts here. ArchivesNo Archives Categories |